• Healthy Diet Series

    What is a “Good Diet”? Part 3 – FAQs About Nutrition

    Related Links: This is part three of a three-part series on defining a good diet. Please see part one and two for more information. So after reading my last two parts of this series, you may have lots of questions! Feel free to comment more on either this post or my last one (or any of my other ones for that matter!) if you have any questions that I didn’t answer. But here are some that I get a lot: Does this mean I have to eat the same thing at the same times every single day? Absolutely not! Though consistency is the best way to achieve your goals, you’ll…

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